NUTRITION COACHING
People are opening their eyes to the power of nutrition.
Looking after your health has never been so ‘on trend’. Unfortunately, with this new popularity comes a host of confusing, mis-leading and sometimes simply incorrect information circulating.
Let me help take the guess work out of it and make nutrition simple and enjoyable for you!
I am an evidence-based practitioner with over 15 years of experience helping people improve their health through their nutrition.
“You are in good hands, let me help you to reach your full potential.”
Why should you work with me?
MNU Certified Nutritionist
MSc. Sports Nutrition
BSc. Nutrition and Food Science
Over 15 years experience working with clients face to face and online.
I work with a range of different people, here are a few things I can help you with:
Fat loss
Managing GI symptoms
Women’s health issues such as PCOS and menopause
Pregnancy nutrition
Implementing healthy eating habits into a busy lifestyle
….and much more.
Check out my example packages below.
If you’re unsure what might be right for your goals or these plans don’t quite fit your budget then please contact me and we can create a plan perfect for you.
BRONZE
This package forms the base of all the other packages and is if you want your questions answered, your current diet assessed and to be given the key information needed to reach your goals.
SILVER
This package is good for those with specific goals and timeframes. We can adapt our plan according to the results you are seeing and the various life events that can crop up along the way.
GOLD
This is the ultimate package providing long term support. The path to success can be a bumpy one and with this plan I will be by your side every step of the way.